Cals › Bread › Compare › BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750g vs Coles Wholemeal Sandwich Loaf
BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750g vs Coles Wholemeal Sandwich Loaf
Per 100 g, BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750g has less sodium (370 vs 397), less saturated fat (0.5 vs 0.9) than Coles Wholemeal Sandwich Loaf.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750gBAKERS LIFE
vs
Coles Wholemeal Sandwich LoafColes
saturated (lower)
0.5 vs 0.9 g
Dietary fibre (higher)
6.6 vs 5.4 g
Sodium (lower)
370 vs 397 mg
Coles Wholemeal Sandwich Loaf leads on
Protein (higher)
10.2 vs 8.8 g
Fat, total (lower)
2.1 vs 3 g
sugars (lower)
1.4 vs 3.5 g
Side by side, per 100 g
| Value | BAKERS LIFE | Coles |
|---|---|---|
| Energy | 999 kJ (239 Cal) | 990 kJ (237 Cal) |
| Protein | 8.8 g | 10.2 g |
| Fat, total | 3 g | 2.1 g |
| - saturated | 0.5 g | 0.9 g |
| Carbohydrate | 40.3 g | 40.9 g |
| - sugars | 3.5 g | 1.4 g |
| Dietary fibre | 6.6 g | 5.4 g |
| Sodium | 370 mg | 397 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
BAKERS LIFE: see pack
Coles: see pack