Cals › Bread › Compare › BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750g vs Coles Soft Wholemeal Sandwich Loaf
BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750g vs Coles Soft Wholemeal Sandwich Loaf
Per 100 g, Coles Soft Wholemeal Sandwich Loaf has less sugar (2.4 vs 3.5), more protein (9.2 vs 8.8) than BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BAKERS LIFE Bakehouse Traditional Wholemeal Bread 750gBAKERS LIFE
vs
Coles Soft Wholemeal Sandwich Loaf50% wholegrain
Dietary fibre (higher)
6.6 vs 5.4 g
Side by side, per 100 g
| Value | BAKERS LIFE | Coles |
|---|---|---|
| Energy | 999 kJ (239 Cal) | 990 kJ (237 Cal) |
| Protein | 8.8 g | 9.2 g |
| Fat, total | 3 g | 2.7 g |
| - saturated | 0.5 g | - |
| Carbohydrate | 40.3 g | 40.6 g |
| - sugars | 3.5 g | 2.4 g |
| Dietary fibre | 6.6 g | 5.4 g |
| Sodium | 370 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
BAKERS LIFE: see pack
Coles: see pack
50% wholegrain