Cals › Bread › Compare › Bakers Life Bakehouse Mixed Grain Bread 800g vs Coles Bread High Fibre Multigrain
Bakers Life Bakehouse Mixed Grain Bread 800g vs Coles Bread High Fibre Multigrain
Per 100 g, Bakers Life Bakehouse Mixed Grain Bread 800g has less saturated fat (0.5 vs 0.7) than Coles Bread High Fibre Multigrain.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
38.4 vs 40.9 g
Coles Bread High Fibre Multigrain leads on
no measured leads
Side by side, per 100 g
| Value | Bakers Life | Coles |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1090 kJ (261 Cal) |
| Protein | 10.8 g | - |
| Fat, total | 3.5 g | - |
| - saturated | 0.5 g | 0.7 g |
| Carbohydrate | 38.4 g | 40.9 g |
| - sugars | 2.5 g | - |
| Dietary fibre | 5.6 g | - |
| Sodium | 380 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Coles: see pack