Cals › Bread › Compare › Bakers Life Bakehouse Gluten Free Seeded Bread 450g vs Wonder Gluten Free Wholemeal Sliced Bread 500g
Bakers Life Bakehouse Gluten Free Seeded Bread 450g vs Wonder Gluten Free Wholemeal Sliced Bread 500g
Per 100 g, Bakers Life Bakehouse Gluten Free Seeded Bread 450g has less sugar (2.8 vs 2.9), more protein (4.9 vs 3) than Wonder Gluten Free Wholemeal Sliced Bread 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Bakehouse Gluten Free Seeded Bread 450gBakers Life
vs
Wonder Gluten Free Wholemeal Sliced Bread 500g14% wholegrain
Protein (higher)
4.9 vs 3 g
Carbohydrate (lower)
26.1 vs 40 g
Dietary fibre (higher)
16.9 vs 10 g
Fat, total (lower)
4.3 vs 8.3 g
saturated (lower)
1 vs 1.6 g
Side by side, per 100 g
| Value | Bakers Life | Wonder |
|---|---|---|
| Energy | 967 kJ (231 Cal) | 970 kJ (232 Cal) |
| Protein | 4.9 g | 3 g |
| Fat, total | 8.3 g | 4.3 g |
| - saturated | 1.6 g | 1 g |
| Carbohydrate | 26.1 g | 40 g |
| - sugars | 2.8 g | 2.9 g |
| Dietary fibre | 16.9 g | 10 g |
| Sodium | 360 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Wonder: Water, Modified Tapioca Starch (1413, 1442), Wholemeal Rice Flour (14%), Rice Flour, Maize Starch, Potato Starch, Canola Oil, Sugar, Psyllium Flour, Thickeners
14% wholegrain