Cals › Bread › Compare › BAKERS LIFE Bakehouse Dark Rye Bread 700g vs Bakers Life Bakehouse Light Rye Bread 680g
BAKERS LIFE Bakehouse Dark Rye Bread 700g vs Bakers Life Bakehouse Light Rye Bread 680g
Per 100 g, Bakers Life Bakehouse Light Rye Bread 680g has less saturated fat (0.4 vs 0.5) than BAKERS LIFE Bakehouse Dark Rye Bread 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BAKERS LIFE Bakehouse Dark Rye Bread 700gBAKERS LIFE
vs
Bakers Life Bakehouse Light Rye Bread 680gBakers Life
sugars (lower)
3 vs 3.4 g
Energy (lower)
1020 vs 1080 kJ
Fat, total (lower)
2.4 vs 3.9 g
Side by side, per 100 g
| Value | BAKERS LIFE | Bakers Life |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1020 kJ (244 Cal) |
| Protein | 9.3 g | 8.9 g |
| Fat, total | 3.9 g | 2.4 g |
| - saturated | 0.5 g | 0.4 g |
| Carbohydrate | 45.8 g | 44.2 g |
| - sugars | 3 g | 3.4 g |
| Dietary fibre | 4.4 g | 4.2 g |
| Sodium | 380 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
BAKERS LIFE: see pack
Bakers Life: see pack