Cals › Bread › Compare › Abbott's Bakery Sourdough White Bread Sandwich Slice Loaf 760g vs Bill's Healthy Bakery 100% Spelt Sourdough 620g
Abbott's Bakery Sourdough White Bread Sandwich Slice Loaf 760g vs Bill's Healthy Bakery 100% Spelt Sourdough 620g
Per 100 g, Bill's Healthy Bakery 100% Spelt Sourdough 620g has less sugar (0.1 vs 3.2), less saturated fat (0.3 vs 0.4) than Abbott's Bakery Sourdough White Bread Sandwich Slice Loaf 760g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Sourdough White Bread Sandwich Slice Loaf 760gAbbott's Bakery
vs
Bill's Healthy Bakery 100% Spelt Sourdough 620gBill's
Protein (higher)
9.7 vs 8.5 g
Carbohydrate (lower)
42.1 vs 44.4 g
Dietary fibre (higher)
5.1 vs 3.83 g
Fat, total (lower)
2.3 vs 2.7 g
monounsaturated (higher)
0.57 vs 0 g
polyunsaturated (higher)
0.74 vs 0 g
sugars (lower)
0.1 vs 3.2 g
Side by side, per 100 g
| Value | Abbott's Bakery | Bill's |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1030 kJ (246 Cal) |
| Protein | 9.7 g | 8.5 g |
| Fat, total | 2.7 g | 2.3 g |
| - saturated | 0.4 g | 0.3 g |
| - monounsaturated | 0 g | 0.57 g |
| - polyunsaturated | 0 g | 0.74 g |
| - trans | 0 g | 0.02 g |
| Carbohydrate | 42.1 g | 44.4 g |
| - sugars | 3.2 g | 0.1 g |
| Dietary fibre | 5.1 g | 3.83 g |
| Sodium | - | 242 mg |
| Potassium | - | 182 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Wheat Flour, Water, Wheat Sourdough Powder (3%), B aker's Yeast, Rye Meal, Wheat Gluten, Vinegar, Ca n ola Oil, Iodised Salt, Soy Flour, Emulsifiers (4 72 e, 48
Bill's: Certified Organic Stoneground Spelt Flour, Filtered Water, Certified Organic Sunflower Oil, Himalayan Pink Rock Salt, Psyllium Husk and Lecithin.