Cals › Bread › Compare › Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g vs Bakers Life Bakehouse Light Rye Bread 680g
Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g vs Bakers Life Bakehouse Light Rye Bread 680g
Per 100 g, Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g has less sugar (2.4 vs 3.4), less sodium (379 vs 380) than Bakers Life Bakehouse Light Rye Bread 680g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680gAbbott's Bakery
vs

Bakers Life Bakehouse Light Rye Bread 680gBakers Life
sugars (lower)
2.4 vs 3.4 g
no measured leads
Side by side, per 100 g
| Value | Abbott's Bakery | Bakers Life |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1020 kJ (244 Cal) |
| Protein | 8.8 g | 8.9 g |
| Fat, total | 2.2 g | 2.4 g |
| - saturated | 0.6 g | 0.4 g |
| Carbohydrate | 44.2 g | 44.2 g |
| - sugars | 2.4 g | 3.4 g |
| Dietary fibre | 4.2 g | 4.2 g |
| Sodium | 379 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Wheat Flour, Water, Rye Flour (11%), Rye Meal (5%), Baker's Yeast, Vinegar, Wheat Gluten, Iodised Sa lt, Canola Oil, Fermented Wheat Flour, Soy Flour, Barley Ma
Bakers Life: see pack