Cals › Bread › Compare › Abbott's Bakery Gluten Free Sourdough Grains & Seeds Sliced Bread 500g vs Woolworths Free From Gluten Wholemeal Bread Loaf 450g
Abbott's Bakery Gluten Free Sourdough Grains & Seeds Sliced Bread 500g vs Woolworths Free From Gluten Wholemeal Bread Loaf 450g
Per 100 g, Abbott's Bakery Gluten Free Sourdough Grains & Seeds Sliced Bread 500g has less sugar (3.2 vs 3.9), less sodium (366 vs 370), less saturated fat (0.7 vs 1.5) than Woolworths Free From Gluten Wholemeal Bread Loaf 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Abbott's Bakery Gluten Free Sourdough Grains & Seeds Sliced Bread 500gAbbott's Bakery
vs

Woolworths Free From Gluten Wholemeal Bread Loaf 450gWoolworths
Protein (higher)
5.9 vs 3.5 g
Fat, total (lower)
5.8 vs 6.6 g
saturated (lower)
0.7 vs 1.5 g
sugars (lower)
3.2 vs 3.9 g
Carbohydrate (lower)
37.3 vs 42 g
Dietary fibre (higher)
13.5 vs 4 g
Side by side, per 100 g
| Value | Abbott's Bakery | Woolworths |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 1050 kJ (251 Cal) |
| Protein | 5.9 g | 3.5 g |
| Fat, total | 5.8 g | 6.6 g |
| - saturated | 0.7 g | 1.5 g |
| Carbohydrate | 42 g | 37.3 g |
| - sugars | 3.2 g | 3.9 g |
| Dietary fibre | 4 g | 13.5 g |
| Sodium | 366 mg | 370 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (4.5%) (Chia Seeds, Linseed, Poppy Seeds (0.5%), Sunflower Seeds), Dried Rice Sourdough Powder (4%), Ca
Woolworths: see pack