Cals › Bread › Compare › Abbott's Bakery Dark Rye Bread Sandwich Slice Loaf 700g vs Burgen Rye Bread Loaf 700g
Abbott's Bakery Dark Rye Bread Sandwich Slice Loaf 700g vs Burgen Rye Bread Loaf 700g
Per 100 g, Burgen Rye Bread Loaf 700g has less sugar (1.9 vs 2.3), less sodium (337 vs 339), less saturated fat (0.3 vs 0.7) than Abbott's Bakery Dark Rye Bread Sandwich Slice Loaf 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Dark Rye Bread Sandwich Slice Loaf 700gAbbott's Bakery
vs
Burgen Rye Bread Loaf 700g4.5% wholegrain
Fat, total (lower)
3 vs 4.2 g
Burgen Rye Bread Loaf 700g leads on
Energy (lower)
934 vs 1060 kJ
Protein (higher)
12.4 vs 9.3 g
saturated (lower)
0.3 vs 0.7 g
Carbohydrate (lower)
31.7 vs 44.5 g
sugars (lower)
1.9 vs 2.3 g
Dietary fibre (higher)
8.8 vs 4.9 g
Side by side, per 100 g
| Value | Abbott's Bakery | Burgen |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 934 kJ (223 Cal) |
| Protein | 9.3 g | 12.4 g |
| Fat, total | 3 g | 4.2 g |
| - saturated | 0.7 g | 0.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 44.5 g | 31.7 g |
| - sugars | 2.3 g | 1.9 g |
| Dietary fibre | 4.9 g | 8.8 g |
| Sodium | 339 mg | 337 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Wheat Flour, Water, Rye Flour (11%), Rye Meal (4.5%), Baker's Yeast, Barley Malt Flour (2%), Vinegar, Wheat Gluten, Canola Oil, Iodised Salt, Wheat Semolina (0.
Burgen: Water, Wheat Flour, Kibbled Rye and/or Triticale ( Wheat, Rye) (16%), Wheat Gluten, Wholemeal Rye Flo ur (4.5%), Modified Tapioca Starch (1412). Canola Oil, Vin
4.5% wholegrain