Coles Malted Milk Biscuit vs Woolworths Nice Biscuits 220g
Per 100 g, Coles Malted Milk Biscuit has less sugar (20.9 vs 31.2), less sodium (199 vs 366), less saturated fat (7.6 vs 8) than Woolworths Nice Biscuits 220g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Malted Milk Biscuit leads on
Protein (higher)
7.9 vs 5.1 g
saturated (lower)
7.6 vs 8 g
trans (lower)
0.1 vs 1 g
Carbohydrate (lower)
71.6 vs 76.6 g
sugars (lower)
20.9 vs 31.2 g
Dietary fibre (higher)
2.7 vs 2.2 g
Sodium (lower)
199 vs 366 mg
Woolworths Nice Biscuits 220g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1940 kJ (464 Cal) | 1940 kJ (464 Cal) |
| Protein | 7.9 g | 5.1 g |
| Fat, total | 15.2 g | 14.5 g |
| - saturated | 7.6 g | 8 g |
| - monounsaturated | 5.5 g | - |
| - polyunsaturated | 1.9 g | - |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 71.6 g | 76.6 g |
| - sugars | 20.9 g | 31.2 g |
| Dietary fibre | 2.7 g | 2.2 g |
| Sodium | 199 mg | 366 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Coles: see pack
Woolworths: Wheat Flour, Sugar, Vegetable Oil (Palm Oil, Antioxidant (307b)), Golden Syrup, Desiccated Coconut (Sulphites), Whey Powder (Milk), Raising Agents (Ammonium Car