Coles Malted Milk Biscuit vs Woolworths Family Assorted Biscuits 500g
Per 100 g, Coles Malted Milk Biscuit has less sugar (20.9 vs 22.6), less sodium (199 vs 432), less saturated fat (7.6 vs 11.4) than Woolworths Family Assorted Biscuits 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Malted Milk Biscuit leads on
Protein (higher)
7.9 vs 5.9 g
Fat, total (lower)
15.2 vs 19.3 g
saturated (lower)
7.6 vs 11.4 g
sugars (lower)
20.9 vs 22.6 g
Sodium (lower)
199 vs 432 mg
Carbohydrate (lower)
64.2 vs 71.6 g
Dietary fibre (higher)
3.2 vs 2.7 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1940 kJ (464 Cal) | 1930 kJ (461 Cal) |
| Protein | 7.9 g | 5.9 g |
| Fat, total | 15.2 g | 19.3 g |
| - saturated | 7.6 g | 11.4 g |
| - monounsaturated | 5.5 g | - |
| - polyunsaturated | 1.9 g | - |
| - trans | 0.1 g | 0.2 g |
| Carbohydrate | 71.6 g | 64.2 g |
| - sugars | 20.9 g | 22.6 g |
| Dietary fibre | 2.7 g | 3.2 g |
| Sodium | 199 mg | 432 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Coles: see pack
Woolworths: Wheat Flour, Sugar, Shortening (Palm Oil, Antioxid ant (307b)), Butter (Milk, Salt), Dark Compound Ch ocolate (Emulsifier (Lecithin), Natural Flavour), Wheat St