Coles Jam Fancy Biscuits vs Woolworths Gingernut Biscuits 250g
Per 100 g, Coles Jam Fancy Biscuits has more protein (6 vs 5.3) than Woolworths Gingernut Biscuits 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Jam Fancy Biscuits leads on
Protein (higher)
6 vs 5.3 g
Fat, total (lower)
11.7 vs 13.6 g
Dietary fibre (higher)
7.1 vs 2.4 g
Woolworths Gingernut Biscuits 250g leads on
saturated (lower)
6.7 vs 7.8 g
sugars (lower)
34.1 vs 37.3 g
Sodium (lower)
260 vs 326 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1910 kJ (457 Cal) | 1910 kJ (457 Cal) |
| Protein | 6 g | 5.3 g |
| Fat, total | 11.7 g | 13.6 g |
| - saturated | 7.8 g | 6.7 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 77.6 g | 76.5 g |
| - sugars | 37.3 g | 34.1 g |
| Dietary fibre | 7.1 g | 2.4 g |
| Sodium | 326 mg | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Coles: see pack
Woolworths: Wheat Flour, Sugar, Golden Syrup, Vegetable Oil (Palm Oil, Antioxidant (307b)), Ginger Powder (2%), Salt, Natural Colour (Caramel I), Raising Agents (Sodium Car