Cals › Biscuits › Compare › Coles Bakery Indulgent 40% Choc Chip Variety vs Monetta Assorted Wafers Choc Mint Or Hazelnut
Coles Bakery Indulgent 40% Choc Chip Variety vs Monetta Assorted Wafers Choc Mint Or Hazelnut
Per 100 g, Coles Bakery Indulgent 40% Choc Chip Variety has less sodium (170 vs 210), more protein (5.4 vs 3.5) than Monetta Assorted Wafers Choc Mint Or Hazelnut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Indulgent 40% Choc Chip VarietyColes Bakery
vs
Monetta Assorted Wafers Choc Mint Or HazelnutMonetta
Protein (higher)
5.4 vs 3.5 g
Carbohydrate (lower)
62 vs 74.8 g
Dietary fibre (higher)
2.95 vs 2.3 g
Sodium (lower)
170 vs 210 mg
Fat, total (lower)
17.2 vs 21.2 g
saturated (lower)
7.5 vs 16.4 g
trans (lower)
0 vs 0.4 g
sugars (lower)
40 vs 42.9 g
Side by side, per 100 g
| Value | Coles Bakery | Monetta |
|---|---|---|
| Energy | 1970 kJ (471 Cal) | 1960 kJ (468 Cal) |
| Protein | 5.4 g | 3.5 g |
| Fat, total | 21.2 g | 17.2 g |
| - saturated | 16.4 g | 7.5 g |
| - monounsaturated | - | 6.1 g |
| - polyunsaturated | - | 1.7 g |
| - trans | 0.4 g | 0 g |
| Carbohydrate | 62 g | 74.8 g |
| - sugars | 42.9 g | 40 g |
| Dietary fibre | 2.95 g | 2.3 g |
| Sodium | 170 mg | 210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Coles Bakery: see pack
Monetta: see pack