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CalsBiscuitsCompareColes Bakery Butter Shortbread vs McVitie's Dutch Shortcake Speculaas 150g

Coles Bakery Butter Shortbread vs McVitie's Dutch Shortcake Speculaas 150g

Per 100 g, McVitie's Dutch Shortcake Speculaas 150g has less sodium (341 vs 399), less saturated fat (14.3 vs 16.7) than Coles Bakery Butter Shortbread.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Bakery Butter Shortbread
Coles Bakery Butter ShortbreadColes Bakery
vs
McVitie's Dutch Shortcake Speculaas 150g
McVitie's Dutch Shortcake Speculaas 150gMcVitie's
Protein (higher)
5.7 vs 4.7 g
sugars (lower)
20.4 vs 27.5 g
saturated (lower)
14.3 vs 16.7 g
Dietary fibre (higher)
1.5 vs 0.9 g
Sodium (lower)
341 vs 399 mg

Side by side, per 100 g

ValueColes BakeryMcVitie's
Energy2170 kJ (519 Cal)2190 kJ (523 Cal)
Protein5.7 g4.7 g
Fat, total28.2 g27.8 g
- saturated16.7 g14.3 g
- trans0.1 g-
Carbohydrate59.9 g62.7 g
- sugars20.4 g27.5 g
Dietary fibre0.9 g1.5 g
Sodium399 mg341 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each packet

Coles Bakery: see pack
McVitie's: Wheat Flour, Vegetable Oils (Palm, Rapeseed), Milk Solids, Cinnamon, Salt, Cloves, Mixed Spices, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Cara
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