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Caramel Filled Gingerbread Cookies vs Woolworths Raspberry Tartlets 200g

Per 100 g, Woolworths Raspberry Tartlets 200g has less sodium (50 vs 330), less saturated fat (6.5 vs 11), more protein (4.9 vs 4.2) than Caramel Filled Gingerbread Cookies.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Caramel Filled Gingerbread Cookies
Caramel Filled Gingerbread CookiesCaramel
vs
Woolworths Raspberry Tartlets 200g
Woolworths Raspberry Tartlets 200gWoolworths
Carbohydrate (lower)
62.3 vs 71.8 g
sugars (lower)
23.3 vs 37.7 g
Dietary fibre (higher)
2.4 vs 2.1 g
Energy (lower)
1750 vs 1830 kJ
Protein (higher)
4.9 vs 4.2 g
Fat, total (lower)
11.7 vs 20.6 g
saturated (lower)
6.5 vs 11 g
Sodium (lower)
50 vs 330 mg

Side by side, per 100 g

ValueCaramelWoolworths
Energy1830 kJ (437 Cal)1750 kJ (418 Cal)
Protein4.2 g4.9 g
Fat, total20.6 g11.7 g
- saturated11 g6.5 g
- trans-0.3 g
Carbohydrate62.3 g71.8 g
- sugars23.3 g37.7 g
Dietary fibre2.4 g2.1 g
Sodium330 mg50 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each packet

Caramel: see pack
Woolworths: Wheat Flour, Raspberry Flavoured Filling (30%) (Sugar, Apple, Raspberry, Acidity Regulators (CitricAcid, Sodium Citrate), Gelling Agent (Pectin), Natural Colour
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