Cals › Biscuits › Compare › Caramel Filled Gingerbread Cookies vs Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack
Caramel Filled Gingerbread Cookies vs Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack
Per 100 g, Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack has less saturated fat (9.2 vs 11), more protein (4.5 vs 4.2) than Caramel Filled Gingerbread Cookies.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Caramel Filled Gingerbread CookiesCaramel
vs
Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 PackJon-Jon
Energy (lower)
1540 vs 1830 kJ
Protein (higher)
4.5 vs 4.2 g
Fat, total (lower)
18.2 vs 20.6 g
saturated (lower)
9.2 vs 11 g
Carbohydrate (lower)
47.1 vs 62.3 g
Side by side, per 100 g
| Value | Caramel | Jon-Jon |
|---|---|---|
| Energy | 1830 kJ (437 Cal) | 1540 kJ (368 Cal) |
| Protein | 4.2 g | 4.5 g |
| Fat, total | 20.6 g | 18.2 g |
| - saturated | 11 g | 9.2 g |
| - trans | - | 0.2 g |
| Carbohydrate | 62.3 g | 47.1 g |
| - sugars | 23.3 g | 27.5 g |
| Dietary fibre | 2.4 g | - |
| Sodium | 330 mg | 586 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Caramel: see pack
Jon-Jon: see pack