Cals › Biscuits › Compare › Arnott's Royals Milk Chocolate Biscuits 200g vs Coles Bakery Indulgent White 40% Choc Chip Cookie
Arnott's Royals Milk Chocolate Biscuits 200g vs Coles Bakery Indulgent White 40% Choc Chip Cookie
Per 100 g, Coles Bakery Indulgent White 40% Choc Chip Cookie has less sugar (42.9 vs 47.4), less saturated fat (8.7 vs 9.4), more protein (5.4 vs 4.3) than Arnott's Royals Milk Chocolate Biscuits 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Royals Milk Chocolate Biscuits 200gArnott's
vs
Coles Bakery Indulgent White 40% Choc Chip CookieColes Bakery
Sodium (lower)
104 vs 150 mg
Energy (lower)
1770 vs 1820 kJ
Protein (higher)
5.4 vs 4.3 g
Fat, total (lower)
11.4 vs 16.1 g
saturated (lower)
8.7 vs 9.4 g
Carbohydrate (lower)
62 vs 67 g
sugars (lower)
42.9 vs 47.4 g
Dietary fibre (higher)
2.7 vs 1.4 g
Side by side, per 100 g
| Value | Arnott's | Coles Bakery |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1770 kJ (423 Cal) |
| Protein | 4.3 g | 5.4 g |
| Fat, total | 16.1 g | 11.4 g |
| - saturated | 9.4 g | 8.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.2 g |
| Carbohydrate | 67 g | 62 g |
| - sugars | 47.4 g | 42.9 g |
| Dietary fibre | 1.4 g | 2.7 g |
| Sodium | 104 mg | 150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Arnott's: Milk Chocolate (32%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil (Contains Soy), Emulsifiers (Soy Lecithin, E476), Flavour), Sugar, Wheat Flour
Coles Bakery: see pack