Cals › Biscuits › Compare › Arnott's Royals Milk Chocolate Biscuits 200g vs Coles Bakery Choc Chip Cookie
Arnott's Royals Milk Chocolate Biscuits 200g vs Coles Bakery Choc Chip Cookie
Per 100 g, Arnott's Royals Milk Chocolate Biscuits 200g has less sodium (104 vs 250), less saturated fat (9.4 vs 14.7), more protein (4.3 vs 4) than Coles Bakery Choc Chip Cookie.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
4.3 vs 4 g
Fat, total (lower)
16.1 vs 19.6 g
saturated (lower)
9.4 vs 14.7 g
Sodium (lower)
104 vs 250 mg
Coles Bakery Choc Chip Cookie leads on
Energy (lower)
1740 vs 1820 kJ
Carbohydrate (lower)
62.7 vs 67 g
sugars (lower)
38.2 vs 47.4 g
Dietary fibre (higher)
2.6 vs 1.4 g
Side by side, per 100 g
| Value | Arnott's | Coles Bakery |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1740 kJ (416 Cal) |
| Protein | 4.3 g | 4 g |
| Fat, total | 16.1 g | 19.6 g |
| - saturated | 9.4 g | 14.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 67 g | 62.7 g |
| - sugars | 47.4 g | 38.2 g |
| Dietary fibre | 1.4 g | 2.6 g |
| Sodium | 104 mg | 250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Arnott's: Milk Chocolate (32%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil (Contains Soy), Emulsifiers (Soy Lecithin, E476), Flavour), Sugar, Wheat Flour
Coles Bakery: see pack