Cals › Biscuits › Compare › Arnott's Kingston Cream Biscuits 200g vs Woolworths 8 Caramel Filled Cookies 200g
Arnott's Kingston Cream Biscuits 200g vs Woolworths 8 Caramel Filled Cookies 200g
Per 100 g, Woolworths 8 Caramel Filled Cookies 200g has less sugar (39 vs 43.3), less sodium (425 vs 546), less saturated fat (12.3 vs 16.3) than Arnott's Kingston Cream Biscuits 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Kingston Cream Biscuits 200g7% wholegrain
vs
Woolworths 8 Caramel Filled Cookies 200gWoolworths
Dietary fibre (higher)
2.8 vs 2 g
saturated (lower)
12.3 vs 16.3 g
sugars (lower)
39 vs 43.3 g
Sodium (lower)
425 vs 546 mg
Side by side, per 100 g
| Value | Arnott's | Woolworths |
|---|---|---|
| Energy | 2090 kJ (500 Cal) | 2090 kJ (500 Cal) |
| Protein | 4.5 g | 4.5 g |
| Fat, total | 24.3 g | 25.2 g |
| - saturated | 16.3 g | 12.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 64.3 g | 62.9 g |
| - sugars | 43.3 g | 39 g |
| Dietary fibre | 2.8 g | 2 g |
| Sodium | 546 mg | 425 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Arnott's: Sugar, Compound Chocolate (21%) (Sugar, Milk Solids, Vegetable Oil, Cocoa Powder, Cocoa Mass, Emulsifiers (Soy Lecithin, E492, E476), Natural Flavour), Wheat Fl
7% wholegrain
Woolworths: Wheat Flour, Milk Chocolate (19%) (Sugar, Milk Pow der, Cocoa Butter (1), Cocoa Mass (1), Emulsifier (Lecithin (Soy))), Caramel Filling (17%) (Glucose- Fructose