Cals
CalsBiscuitsCompareARNOTT'S Kingston 200g vs Woolworths 8 Caramel Filled Cookies 200g

ARNOTT'S Kingston 200g vs Woolworths 8 Caramel Filled Cookies 200g

Per 100 g, Woolworths 8 Caramel Filled Cookies 200g has less sugar (39 vs 43.3), less sodium (425 vs 546), less saturated fat (12.3 vs 16.3) than ARNOTT'S Kingston 200g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

ARNOTT'S Kingston 200g
ARNOTT'S Kingston 200gARNOTT'S
vs
Woolworths 8 Caramel Filled Cookies 200g
Woolworths 8 Caramel Filled Cookies 200gWoolworths
Dietary fibre (higher)
2.8 vs 2 g
saturated (lower)
12.3 vs 16.3 g
sugars (lower)
39 vs 43.3 g
Sodium (lower)
425 vs 546 mg

Side by side, per 100 g

ValueARNOTT'SWoolworths
Energy2090 kJ (500 Cal)2090 kJ (500 Cal)
Protein4.5 g4.5 g
Fat, total24.3 g25.2 g
- saturated16.3 g12.3 g
- trans-0.1 g
Carbohydrate64.3 g62.9 g
- sugars43.3 g39 g
Dietary fibre2.8 g2 g
Sodium546 mg425 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each packet

ARNOTT'S: see pack
Woolworths: Wheat Flour, Milk Chocolate (19%) (Sugar, Milk Pow der, Cocoa Butter (1), Cocoa Mass (1), Emulsifier (Lecithin (Soy))), Caramel Filling (17%) (Glucose- Fructose
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