Cals › Biscuits › Compare › Arnott's Ginger Nut Biscuits 250g vs Woolworths Arrowroot Milk Biscuits 250g
Arnott's Ginger Nut Biscuits 250g vs Woolworths Arrowroot Milk Biscuits 250g
Per 100 g, Arnott's Ginger Nut Biscuits 250g has less sodium (261 vs 299), less saturated fat (4.3 vs 7) than Woolworths Arrowroot Milk Biscuits 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Ginger Nut Biscuits 250g leads on
Fat, total (lower)
8.9 vs 12.8 g
saturated (lower)
4.3 vs 7 g
trans (lower)
0 vs 1 g
Sodium (lower)
261 vs 299 mg
Protein (higher)
5.6 vs 4.1 g
Carbohydrate (lower)
69.9 vs 80.8 g
sugars (lower)
18.9 vs 44 g
Side by side, per 100 g
| Value | Arnott's | Woolworths |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1770 kJ (423 Cal) |
| Protein | 4.1 g | 5.6 g |
| Fat, total | 8.9 g | 12.8 g |
| - saturated | 4.3 g | 7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 1 g |
| Carbohydrate | 80.8 g | 69.9 g |
| - sugars | 44 g | 18.9 g |
| Dietary fibre | 1.9 g | 2.1 g |
| Sodium | 261 mg | 299 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Arnott's: Wheat Flour, Sugar, Golden Syrup, Vegetable Oil (Antioxidant (E307b From Soy)), Baking Powder, Ginger (0.5%), Salt, Natural Flavour.
Woolworths: Wheat Flour, Sugar, Wheat Starch, Shortening (PalmOil, Antioxidant (307b)), Glucose Syrup (Wheat Starch, Preservative (223 (Sulphites))), Sweetened Condensed Mi