White Wings Plain Flour 2kg vs Woolworths Essentials Plain Flour 1kg
Per 100 g, White Wings Plain Flour 2kg has less sugar (1.8 vs 1.9), less sodium (4 vs 5), less saturated fat (0.3 vs 1) than Woolworths Essentials Plain Flour 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
White Wings Plain Flour 2kgWhite Wings
vs
Woolworths Essentials Plain Flour 1kgWoolworths Essentials
White Wings Plain Flour 2kg leads on
saturated (lower)
0.3 vs 1 g
Fat, total (lower)
1.3 vs 1.6 g
Side by side, per 100 g
| Value | White Wings | Woolworths Essentials |
|---|---|---|
| Energy | 1480 kJ (354 Cal) | 1480 kJ (354 Cal) |
| Protein | 9.7 g | 10 g |
| Fat, total | 1.6 g | 1.3 g |
| - saturated | 0.3 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 72.7 g | 73.2 g |
| - sugars | 1.8 g | 1.9 g |
| Dietary fibre | - | 2.2 g |
| Sodium | 4 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
White Wings: Wheat flour
Woolworths Essentials: Wheat Flour.