Cals › Baking › Compare › White Wings Choc Chunk Brownie Mix vs Woolworths Essentials Cake Mix Vanilla 340g
White Wings Choc Chunk Brownie Mix vs Woolworths Essentials Cake Mix Vanilla 340g
Per 100 g, White Wings Choc Chunk Brownie Mix has less sodium (245 vs 580) than Woolworths Essentials Cake Mix Vanilla 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
White Wings Choc Chunk Brownie MixWhite Wings
vs
Woolworths Essentials Cake Mix Vanilla 340gWoolworths Essentials
White Wings Choc Chunk Brownie Mix leads on
Carbohydrate (lower)
59.2 vs 78.1 g
Dietary fibre (higher)
3.1 vs 1.9 g
Sodium (lower)
245 vs 580 mg
Fat, total (lower)
3.9 vs 13.9 g
saturated (lower)
1 vs 4.7 g
sugars (lower)
37 vs 48.2 g
Side by side, per 100 g
| Value | White Wings | Woolworths Essentials |
|---|---|---|
| Energy | 1590 kJ (380 Cal) | 1580 kJ (378 Cal) |
| Protein | 5.5 g | 5.5 g |
| Fat, total | 13.9 g | 3.9 g |
| - saturated | 4.7 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 59.2 g | 78.1 g |
| - sugars | 48.2 g | 37 g |
| Dietary fibre | 3.1 g | 1.9 g |
| Sodium | 245 mg | 580 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
White Wings: see pack
Woolworths Essentials: Wheat Flour, Sugar, Canola Oil, Raising Agents (45 0, 500, 341, 339), Wheat Starch, Natural Vanilla F lavour.