Cals › Baking › Compare › WHITE MILL Gluten Free Self Raising Flour 750g vs White Wings Self Raising Flour 2kg
WHITE MILL Gluten Free Self Raising Flour 750g vs White Wings Self Raising Flour 2kg
Per 100 g, WHITE MILL Gluten Free Self Raising Flour 750g has less sugar (0.1 vs 1.4), less sodium (730 vs 850) than White Wings Self Raising Flour 2kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
WHITE MILL Gluten Free Self Raising Flour 750gWHITE MILL
vs
White Wings Self Raising Flour 2kgWhite Wings
Fat, total (lower)
0.7 vs 1.4 g
sugars (lower)
0.1 vs 1.4 g
Dietary fibre (higher)
6.1 vs 2.9 g
Sodium (lower)
730 vs 850 mg
White Wings Self Raising Flour 2kg leads on
Protein (higher)
9.4 vs 1.8 g
Carbohydrate (lower)
70.4 vs 76.8 g
Side by side, per 100 g
| Value | WHITE MILL | White Wings |
|---|---|---|
| Energy | 1430 kJ (342 Cal) | 1430 kJ (342 Cal) |
| Protein | 1.8 g | 9.4 g |
| Fat, total | 0.7 g | 1.4 g |
| - saturated | 0.3 g | 0.3 g |
| Carbohydrate | 76.8 g | 70.4 g |
| - sugars | 0.1 g | 1.4 g |
| Dietary fibre | 6.1 g | 2.9 g |
| Sodium | 730 mg | 850 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
WHITE MILL: see pack
White Wings: Wheat Flour, Raising Agents (339, 341, 450, 500).