Cals › Baking › Compare › Mckenzie's Buckwheat Flour Resealable vs Woolworths Free From Gluten Plain Flour 750g
Mckenzie's Buckwheat Flour Resealable vs Woolworths Free From Gluten Plain Flour 750g
Per 100 g, Mckenzie's Buckwheat Flour Resealable has less sodium (5 vs 12), more protein (13.4 vs 2.6) than Woolworths Free From Gluten Plain Flour 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mckenzie's Buckwheat Flour ResealableMckenzie's
vs
Woolworths Free From Gluten Plain Flour 750gWoolworths
Protein (higher)
13.4 vs 2.6 g
Carbohydrate (lower)
65.4 vs 80.4 g
Fat, total (lower)
1.3 vs 4.4 g
Dietary fibre (higher)
7.1 vs 3 g
Side by side, per 100 g
| Value | Mckenzie's | Woolworths |
|---|---|---|
| Energy | 1530 kJ (366 Cal) | 1520 kJ (363 Cal) |
| Protein | 13.4 g | 2.6 g |
| Fat, total | 4.4 g | 1.3 g |
| - saturated | 1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 65.4 g | 80.4 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 3 g | 7.1 g |
| Sodium | 5 mg | 12 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mckenzie's: see pack
Woolworths: Gluten Free Starches (Maize, Tapioca), Gluten Free Flours (Rice, Maize), Rice Bran, Thickeners (415)