McKenzie's Almond Flour 300g vs OH SO NATURAL WHOLEFOODS Almond Meal 400g
Per 100 g, McKenzie's Almond Flour 300g has more protein (27.4 vs 25.6) than OH SO NATURAL WHOLEFOODS Almond Meal 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McKenzie's Almond Flour 300gMcKenzie's
vs
OH SO NATURAL WHOLEFOODS Almond Meal 400gOH SO NATURAL WHOLEFOODS
McKenzie's Almond Flour 300g leads on
Protein (higher)
27.4 vs 25.6 g
polyunsaturated (higher)
14.7 vs 13.7 g
monounsaturated (higher)
37.1 vs 35 g
Dietary fibre (higher)
9.4 vs 7.8 g
Side by side, per 100 g
| Value | McKenzie's | OH SO NATURAL WHOLEFOODS |
|---|---|---|
| Energy | 2610 kJ (624 Cal) | 2630 kJ (629 Cal) |
| Protein | 27.4 g | 25.6 g |
| Fat, total | 54.2 g | 55.3 g |
| - saturated | 4.4 g | 4.3 g |
| - monounsaturated | 35 g | 37.1 g |
| - polyunsaturated | 14.7 g | 13.7 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 4.4 g | 4.4 g |
| - sugars | 4.4 g | 4.4 g |
| Dietary fibre | 7.8 g | 9.4 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McKenzie's: Australian Almonds (100%)
OH SO NATURAL WHOLEFOODS: see pack