Cals › Baking › Compare › Macro Organic Australian Wholemeal Plain Flour Unbleached 1kg vs Woolworths Wholemeal Plain Flour 1kg
Macro Organic Australian Wholemeal Plain Flour Unbleached 1kg vs Woolworths Wholemeal Plain Flour 1kg
Per 100 g, Macro Organic Australian Wholemeal Plain Flour Unbleached 1kg has less sugar (1 vs 4.3) than Woolworths Wholemeal Plain Flour 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Macro Organic Australian Wholemeal Plain Flour Unbleached 1kgMacro
vs

Woolworths Wholemeal Plain Flour 1kgWoolworths
sugars (lower)
1 vs 4.3 g
Woolworths Wholemeal Plain Flour 1kg leads on
no measured leads
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 1370 kJ (327 Cal) | 1370 kJ (327 Cal) |
| Protein | 12.1 g | 12.7 g |
| Fat, total | 2.1 g | 2 g |
| - saturated | 1 g | 1 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 58.6 g | 58.5 g |
| - sugars | 1 g | 4.3 g |
| Dietary fibre | 11.2 g | 11.2 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Wholemeal Wheat Flour
Woolworths: Wholemeal Wheat Flour.