Macro Organic Australian Almond Meal 200g vs Woolworths Almond Flour 400g
Per 100 g, Macro Organic Australian Almond Meal 200g and Woolworths Almond Flour 400g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Woolworths Almond Flour 400g leads on
no measured leads
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 2570 kJ (614 Cal) | 2570 kJ (614 Cal) |
| Protein | 20.5 g | 20.7 g |
| Fat, total | 55.8 g | 55.7 g |
| - saturated | 3.4 g | 3.4 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 5.1 g | 5 g |
| - sugars | 3.9 g | 3.9 g |
| Dietary fibre | 8.9 g | 9 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Organic Blanched Almond Meal.
Woolworths: Almonds.