Cals
CalsBakingCompareMacro Nutritional Yeast Flakes 200g vs Tandaco Dry Yeast 5X7G Sachets 35g

Macro Nutritional Yeast Flakes 200g vs Tandaco Dry Yeast 5X7G Sachets 35g

Per 100 g, Macro Nutritional Yeast Flakes 200g has less sodium (58 vs 78), less saturated fat (0.9 vs 2.6), more protein (47 vs 46.7) than Tandaco Dry Yeast 5X7G Sachets 35g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Macro Nutritional Yeast Flakes 200g
Macro Nutritional Yeast Flakes 200gMacro
vs
Tandaco Dry Yeast 5X7G Sachets 35g
Tandaco Dry Yeast 5X7G Sachets 35gTandaco
Fat, total (lower)
4.8 vs 7.6 g
saturated (lower)
0.9 vs 2.6 g
Sodium (lower)
58 vs 78 mg
Carbohydrate (lower)
9.7 vs 19.8 g

Side by side, per 100 g

ValueMacroTandaco
Energy1480 kJ (354 Cal)1460 kJ (349 Cal)
Protein47 g46.7 g
Fat, total4.8 g7.6 g
- saturated0.9 g2.6 g
Carbohydrate19.8 g9.7 g
- sugars0.1 g0.1 g
Dietary fibre20.5 g-
Sodium58 mg78 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Macro: Inactive Yeast
Tandaco: Baker's Yeast (98%), Emulsifier (491), Food Acid (Ascorbic).
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