Cals › Baking › Compare › Lighthouse Biscuit Pastry & Cake Plain Flour 1kg vs WHITE MILL Plain Flour 2kg
Lighthouse Biscuit Pastry & Cake Plain Flour 1kg vs WHITE MILL Plain Flour 2kg
Per 100 g, Lighthouse Biscuit Pastry & Cake Plain Flour 1kg has less sugar (1 vs 4.4) than WHITE MILL Plain Flour 2kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
1.2 vs 1.9 g
sugars (lower)
1 vs 4.4 g
Side by side, per 100 g
| Value | Lighthouse | WHITE MILL |
|---|---|---|
| Energy | 1470 kJ (351 Cal) | 1470 kJ (351 Cal) |
| Protein | 8.5 g | 10.1 g |
| Fat, total | 1.2 g | 1.9 g |
| - saturated | 1 g | 0.4 g |
| Carbohydrate | 73.4 g | 70.8 g |
| - sugars | 1 g | 4.4 g |
| Dietary fibre | 3.8 g | - |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lighthouse: Wheat Flour
WHITE MILL: see pack