Cals › Baking › Compare › Lighthouse Biscuit Pastry & Cake Plain Flour 1kg vs McKenzie's Rice Flour 375g
Lighthouse Biscuit Pastry & Cake Plain Flour 1kg vs McKenzie's Rice Flour 375g
Per 100 g, Lighthouse Biscuit Pastry & Cake Plain Flour 1kg and McKenzie's Rice Flour 375g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
McKenzie's Rice Flour 375g leads on
no measured leads
Side by side, per 100 g
| Value | Lighthouse | McKenzie's |
|---|---|---|
| Energy | 1470 kJ (351 Cal) | 1474 kJ (352 Cal) |
| Protein | 8.5 g | 8.5 g |
| Fat, total | 1.2 g | 1 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 73.4 g | 76.7 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 3.8 g | - |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lighthouse: Wheat Flour
McKenzie's: White Rice.