Cals › Baking › Compare › Laucke Pizza & Focaccia Dough Mix 1kg vs Macro Natural Semolina Flour 925g
Laucke Pizza & Focaccia Dough Mix 1kg vs Macro Natural Semolina Flour 925g
Per 100 g, Macro Natural Semolina Flour 925g has less sodium (5 vs 377), less saturated fat (0.2 vs 0.4), more protein (10.7 vs 7.7) than Laucke Pizza & Focaccia Dough Mix 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1024 vs 1300 kJ
Carbohydrate (lower)
46.8 vs 61.6 g
sugars (lower)
0.4 vs 1 g
Macro Natural Semolina Flour 925g leads on
Protein (higher)
10.7 vs 7.7 g
Fat, total (lower)
1.2 vs 1.7 g
Dietary fibre (higher)
3.2 vs 2.1 g
Sodium (lower)
5 vs 377 mg
Side by side, per 100 g
| Value | Laucke | Macro |
|---|---|---|
| Energy | 1024 kJ (245 Cal) | 1300 kJ (311 Cal) |
| Protein | 7.7 g | 10.7 g |
| Fat, total | 1.7 g | 1.2 g |
| - saturated | 0.4 g | 0.2 g |
| - monounsaturated | - | 0.1 g |
| - polyunsaturated | - | 0.1 g |
| Carbohydrate | 46.8 g | 61.6 g |
| - sugars | 0.4 g | 1 g |
| Dietary fibre | 2.1 g | 3.2 g |
| Sodium | 377 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: Unbleached Wheaten Flour, Non-iodised Salt, Canola Oil, Emulsifier (E481), Malt Flour, Inactive Dry Yeast, Ascorbic Acid (Vitamin C), Enzyme, Vitamin (Thiamine,
Macro: Semolina (Wheat).