Cals › Baking › Compare › Laucke Multigrain Bread Mix 2.4kg vs Well & Good Gluten Free Pizza Flour Mix 420g
Laucke Multigrain Bread Mix 2.4kg vs Well & Good Gluten Free Pizza Flour Mix 420g
Per 100 g, Laucke Multigrain Bread Mix 2.4kg has less sugar (0.4 vs 2.2), less sodium (362 vs 435), less saturated fat (0.5 vs 1.1) than Well & Good Gluten Free Pizza Flour Mix 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Multigrain Bread Mix 2.4kg leads on
Energy (lower)
1012 vs 1200 kJ
Protein (higher)
8.7 vs 1.3 g
Fat, total (lower)
3.8 vs 11 g
saturated (lower)
0.5 vs 1.1 g
Carbohydrate (lower)
38.7 vs 45.3 g
sugars (lower)
0.4 vs 2.2 g
Sodium (lower)
362 vs 435 mg
no measured leads
Side by side, per 100 g
| Value | Laucke | Well & Good |
|---|---|---|
| Energy | 1012 kJ (242 Cal) | 1200 kJ (287 Cal) |
| Protein | 8.7 g | 1.3 g |
| Fat, total | 3.8 g | 11 g |
| - saturated | 0.5 g | 1.1 g |
| - trans | 0 g | - |
| Carbohydrate | 38.7 g | 45.3 g |
| - sugars | 0.4 g | 2.2 g |
| Dietary fibre | 6.5 g | - |
| Sodium | 362 mg | 435 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: BREAD MIX INGREDIENTS Unbleached Wheaten Flour, Grains 11% (Linseed, Malted Wheat, Sunflower, Rye), Maize Polenta, Non Iodised Salt, Emulsifier (E481), Malted W
Well & Good: Corn Starch, Rice Flour, Tapioca, Starch, Baking Powder, Psyllium, Husk, Thickeners (Xanthan Gum, Cellulose Powder), Iodized Salt, Mono and Diglycerides, Sugar.