Cals › Baking › Compare › Laucke Crusty White Bread Mix 500g vs Well & Good Gluten Free Pizza Flour Mix 420g
Laucke Crusty White Bread Mix 500g vs Well & Good Gluten Free Pizza Flour Mix 420g
Per 100 g, Laucke Crusty White Bread Mix 500g has less sugar (0.3 vs 2.2), less sodium (301 vs 435), less saturated fat (0.2 vs 1.1) than Well & Good Gluten Free Pizza Flour Mix 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Crusty White Bread Mix 500g leads on
Energy (lower)
985 vs 1200 kJ
Protein (higher)
7.6 vs 1.3 g
Fat, total (lower)
1.2 vs 11 g
saturated (lower)
0.2 vs 1.1 g
sugars (lower)
0.3 vs 2.2 g
Sodium (lower)
301 vs 435 mg
no measured leads
Side by side, per 100 g
| Value | Laucke | Well & Good |
|---|---|---|
| Energy | 985 kJ (235 Cal) | 1200 kJ (287 Cal) |
| Protein | 7.6 g | 1.3 g |
| Fat, total | 1.2 g | 11 g |
| - saturated | 0.2 g | 1.1 g |
| - trans | 0 g | - |
| Carbohydrate | 46.1 g | 45.3 g |
| - sugars | 0.3 g | 2.2 g |
| Dietary fibre | 2.5 g | - |
| Sodium | 301 mg | 435 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: Unbleached Wheaten Flour, Non iodised Salt, Malt Flour, Inactive Dry Yeast, Ascorbic Acid (Vitamin C), Enzymes, Vitamin (Thiamine, Folic Acid).
Well & Good: Corn Starch, Rice Flour, Tapioca, Starch, Baking Powder, Psyllium, Husk, Thickeners (Xanthan Gum, Cellulose Powder), Iodized Salt, Mono and Diglycerides, Sugar.