Laucke Crusty White Bread Mix 2.4kg vs Macro Natural Semolina Flour 925g
Per 100 g, Laucke Crusty White Bread Mix 2.4kg has less sugar (0.3 vs 1), less saturated fat (0.13 vs 0.2) than Macro Natural Semolina Flour 925g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Crusty White Bread Mix 2.4kg leads on
Energy (lower)
996 vs 1300 kJ
Fat, total (lower)
0.8 vs 1.2 g
Carbohydrate (lower)
47.2 vs 61.6 g
sugars (lower)
0.3 vs 1 g
Macro Natural Semolina Flour 925g leads on
Protein (higher)
10.7 vs 7.2 g
Dietary fibre (higher)
3.2 vs 2.11 g
Sodium (lower)
5 vs 371 mg
Side by side, per 100 g
| Value | Laucke | Macro |
|---|---|---|
| Energy | 996 kJ (238 Cal) | 1300 kJ (311 Cal) |
| Protein | 7.2 g | 10.7 g |
| Fat, total | 0.8 g | 1.2 g |
| - saturated | 0.13 g | 0.2 g |
| - monounsaturated | - | 0.1 g |
| - polyunsaturated | - | 0.1 g |
| - trans | 0 g | - |
| Carbohydrate | 47.2 g | 61.6 g |
| - sugars | 0.3 g | 1 g |
| Dietary fibre | 2.11 g | 3.2 g |
| Sodium | 371 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: see pack
Macro: Semolina (Wheat).