Cals › Baking › Compare › Laucke Bread Mix Multigrain vs Well & Good Gluten Free Pizza Flour Mix 420g
Laucke Bread Mix Multigrain vs Well & Good Gluten Free Pizza Flour Mix 420g
Per 100 g, Laucke Bread Mix Multigrain has less sugar (0.5 vs 2.2), less sodium (423 vs 435), less saturated fat (0.2 vs 1.1) than Well & Good Gluten Free Pizza Flour Mix 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Bread Mix Multigrain leads on
Energy (lower)
1030 vs 1200 kJ
Protein (higher)
8.2 vs 1.3 g
Fat, total (lower)
4.1 vs 11 g
saturated (lower)
0.2 vs 1.1 g
Carbohydrate (lower)
40.1 vs 45.3 g
sugars (lower)
0.5 vs 2.2 g
no measured leads
Side by side, per 100 g
| Value | Laucke | Well & Good |
|---|---|---|
| Energy | 1030 kJ (246 Cal) | 1200 kJ (287 Cal) |
| Protein | 8.2 g | 1.3 g |
| Fat, total | 4.1 g | 11 g |
| - saturated | 0.2 g | 1.1 g |
| Carbohydrate | 40.1 g | 45.3 g |
| - sugars | 0.5 g | 2.2 g |
| Dietary fibre | 5.4 g | - |
| Sodium | 423 mg | 435 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: see pack
Well & Good: Corn Starch, Rice Flour, Tapioca, Starch, Baking Powder, Psyllium, Husk, Thickeners (Xanthan Gum, Cellulose Powder), Iodized Salt, Mono and Diglycerides, Sugar.