Laucke Bread Mix Multigrain vs Macro Natural Semolina Flour 925g
Per 100 g, Laucke Bread Mix Multigrain has less sugar (0.5 vs 1) than Macro Natural Semolina Flour 925g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Bread Mix Multigrain leads on
Energy (lower)
1030 vs 1300 kJ
Carbohydrate (lower)
40.1 vs 61.6 g
sugars (lower)
0.5 vs 1 g
Dietary fibre (higher)
5.4 vs 3.2 g
Macro Natural Semolina Flour 925g leads on
Protein (higher)
10.7 vs 8.2 g
Fat, total (lower)
1.2 vs 4.1 g
Sodium (lower)
5 vs 423 mg
Side by side, per 100 g
| Value | Laucke | Macro |
|---|---|---|
| Energy | 1030 kJ (246 Cal) | 1300 kJ (311 Cal) |
| Protein | 8.2 g | 10.7 g |
| Fat, total | 4.1 g | 1.2 g |
| - saturated | 0.2 g | 0.2 g |
| - monounsaturated | - | 0.1 g |
| - polyunsaturated | - | 0.1 g |
| Carbohydrate | 40.1 g | 61.6 g |
| - sugars | 0.5 g | 1 g |
| Dietary fibre | 5.4 g | 3.2 g |
| Sodium | 423 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: see pack
Macro: Semolina (Wheat).