Cals › Baking › Compare › Laucke Barossa Sourdough Rye Bread Mix 2.4kg vs Well & Good Gluten Free Pizza Flour Mix 420g
Laucke Barossa Sourdough Rye Bread Mix 2.4kg vs Well & Good Gluten Free Pizza Flour Mix 420g
Per 100 g, Laucke Barossa Sourdough Rye Bread Mix 2.4kg has less sugar (0.3 vs 2.2), less sodium (332 vs 435), less saturated fat (0.2 vs 1.1) than Well & Good Gluten Free Pizza Flour Mix 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Laucke Barossa Sourdough Rye Bread Mix 2.4kgLaucke
vs
Well & Good Gluten Free Pizza Flour Mix 420gWell & Good
Energy (lower)
954 vs 1200 kJ
Protein (higher)
8.7 vs 1.3 g
Fat, total (lower)
1 vs 11 g
saturated (lower)
0.2 vs 1.1 g
Carbohydrate (lower)
41.4 vs 45.3 g
sugars (lower)
0.3 vs 2.2 g
Sodium (lower)
332 vs 435 mg
no measured leads
Side by side, per 100 g
| Value | Laucke | Well & Good |
|---|---|---|
| Energy | 954 kJ (228 Cal) | 1200 kJ (287 Cal) |
| Protein | 8.7 g | 1.3 g |
| Fat, total | 1 g | 11 g |
| - saturated | 0.2 g | 1.1 g |
| - trans | 0 g | - |
| Carbohydrate | 41.4 g | 45.3 g |
| - sugars | 0.3 g | 2.2 g |
| Dietary fibre | 4.1 g | - |
| Sodium | 332 mg | 435 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Laucke: see pack
Well & Good: Corn Starch, Rice Flour, Tapioca, Starch, Baking Powder, Psyllium, Husk, Thickeners (Xanthan Gum, Cellulose Powder), Iodized Salt, Mono and Diglycerides, Sugar.