La Gina Polenta Corn Meal 500g vs McKenzie's Rice Flour 375g
Per 100 g, McKenzie's Rice Flour 375g has more protein (8.5 vs 6) than La Gina Polenta Corn Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Gina Polenta Corn Meal 500g leads on
no measured leads
Side by side, per 100 g
| Value | La Gina | McKenzie's |
|---|---|---|
| Energy | 1470 kJ (351 Cal) | 1474 kJ (352 Cal) |
| Protein | 6 g | 8.5 g |
| Fat, total | 1.4 g | 1 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 76 g | 76.7 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 3 g | - |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
La Gina: Maize Semolina
McKenzie's: White Rice.