Cals › Baking › Compare › Green's Muffin Mix Cinnamon Crumble 500g vs Woolworths Essentials Butter Cake Mix 340g
Green's Muffin Mix Cinnamon Crumble 500g vs Woolworths Essentials Butter Cake Mix 340g
Per 100 g, Green's Muffin Mix Cinnamon Crumble 500g has less sugar (26.1 vs 36.9), less sodium (420 vs 597) than Woolworths Essentials Butter Cake Mix 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Green's Muffin Mix Cinnamon Crumble 500gGreen's
vs

Woolworths Essentials Butter Cake Mix 340gWoolworths Essentials
Energy (lower)
1500 vs 1580 kJ
Carbohydrate (lower)
48.8 vs 78.1 g
sugars (lower)
26.1 vs 36.9 g
Sodium (lower)
420 vs 597 mg
Protein (higher)
5.5 vs 4.6 g
Fat, total (lower)
4 vs 15.6 g
saturated (lower)
1 vs 5.1 g
Side by side, per 100 g
| Value | Green's | Woolworths Essentials |
|---|---|---|
| Energy | 1500 kJ (359 Cal) | 1580 kJ (378 Cal) |
| Protein | 4.6 g | 5.5 g |
| Fat, total | 15.6 g | 4 g |
| - saturated | 5.1 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 48.8 g | 78.1 g |
| - sugars | 26.1 g | 36.9 g |
| Dietary fibre | - | 1.9 g |
| Sodium | 420 mg | 597 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: "Cinnamon Muffin Mix: Wheat flour, sugar, cinnamon chips (7%) [sugar, vegetable fat, milk solids, cassia, emulsifier (322 from soy)], wheat starch, vegetable fa
Woolworths Essentials: Wheat Flour, Sugar, Canola Oil, Raising Agents (45 0, 500, 341, 339), Wheat Starch, Natural Flavours (Butter (Milk), Vanilla).