Cals › Baking › Compare › Green's Muffin Mix Cinnamon Crumble 500g vs WHITE MILL Blueberry Muffin Mix 500g
Green's Muffin Mix Cinnamon Crumble 500g vs WHITE MILL Blueberry Muffin Mix 500g
Per 100 g, Green's Muffin Mix Cinnamon Crumble 500g has less sugar (26.1 vs 39.8), less sodium (420 vs 455), more protein (4.6 vs 3.3) than WHITE MILL Blueberry Muffin Mix 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
4.6 vs 3.3 g
Carbohydrate (lower)
48.8 vs 70.4 g
sugars (lower)
26.1 vs 39.8 g
Sodium (lower)
420 vs 455 mg
WHITE MILL Blueberry Muffin Mix 500g leads on
Energy (lower)
1440 vs 1500 kJ
Fat, total (lower)
4.9 vs 15.6 g
saturated (lower)
1.7 vs 5.1 g
Side by side, per 100 g
| Value | Green's | WHITE MILL |
|---|---|---|
| Energy | 1500 kJ (359 Cal) | 1440 kJ (344 Cal) |
| Protein | 4.6 g | 3.3 g |
| Fat, total | 15.6 g | 4.9 g |
| - saturated | 5.1 g | 1.7 g |
| Carbohydrate | 48.8 g | 70.4 g |
| - sugars | 26.1 g | 39.8 g |
| Sodium | 420 mg | 455 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: "Cinnamon Muffin Mix: Wheat flour, sugar, cinnamon chips (7%) [sugar, vegetable fat, milk solids, cassia, emulsifier (322 from soy)], wheat starch, vegetable fa
WHITE MILL: see pack