Cals › Baking › Compare › Green's Gluten Free Vanilla Cake Mix 470g vs Woolworths Essentials Cake Mix Vanilla 340g
Green's Gluten Free Vanilla Cake Mix 470g vs Woolworths Essentials Cake Mix Vanilla 340g
Per 100 g, Woolworths Essentials Cake Mix Vanilla 340g has less saturated fat (1 vs 9.2), more protein (5.5 vs 3.9) than Green's Gluten Free Vanilla Cake Mix 470g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Green's Gluten Free Vanilla Cake Mix 470gGreen's
vs
Woolworths Essentials Cake Mix Vanilla 340gWoolworths Essentials
Energy (lower)
1510 vs 1580 kJ
Carbohydrate (lower)
52.9 vs 78.1 g
Sodium (lower)
410 vs 580 mg
Protein (higher)
5.5 vs 3.9 g
Fat, total (lower)
3.9 vs 14.7 g
saturated (lower)
1 vs 9.2 g
Dietary fibre (higher)
1.9 vs 0 g
Side by side, per 100 g
| Value | Green's | Woolworths Essentials |
|---|---|---|
| Energy | 1510 kJ (361 Cal) | 1580 kJ (378 Cal) |
| Protein | 3.9 g | 5.5 g |
| Fat, total | 14.7 g | 3.9 g |
| - saturated | 9.2 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 52.9 g | 78.1 g |
| - sugars | 36.5 g | 37 g |
| Dietary fibre | 0 g | 1.9 g |
| Sodium | 410 mg | 580 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: Sugar, icing mixture (sugar, tapioca starch), maize flour, rice flour, maize starch, vegetable fat [emulsifiers (471, 477), antioxidant (307)], raising agents (
Woolworths Essentials: Wheat Flour, Sugar, Canola Oil, Raising Agents (45 0, 500, 341, 339), Wheat Starch, Natural Vanilla F lavour.