Cals › Baking › Compare › Green's Gluten Free Golden Butter Cake Mix 470g vs WHITE MILL Blueberry Muffin Mix 500g
Green's Gluten Free Golden Butter Cake Mix 470g vs WHITE MILL Blueberry Muffin Mix 500g
Per 100 g, Green's Gluten Free Golden Butter Cake Mix 470g has less sugar (35.7 vs 39.8), less sodium (331 vs 455), more protein (3.8 vs 3.3) than WHITE MILL Blueberry Muffin Mix 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Green's Gluten Free Golden Butter Cake Mix 470gGreen's
vs
WHITE MILL Blueberry Muffin Mix 500gWHITE MILL
Protein (higher)
3.8 vs 3.3 g
Carbohydrate (lower)
52.7 vs 70.4 g
sugars (lower)
35.7 vs 39.8 g
Sodium (lower)
331 vs 455 mg
WHITE MILL Blueberry Muffin Mix 500g leads on
Fat, total (lower)
4.9 vs 12.5 g
saturated (lower)
1.7 vs 4.3 g
Side by side, per 100 g
| Value | Green's | WHITE MILL |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1440 kJ (344 Cal) |
| Protein | 3.8 g | 3.3 g |
| Fat, total | 12.5 g | 4.9 g |
| - saturated | 4.3 g | 1.7 g |
| - monounsaturated | 2.74 g | - |
| - polyunsaturated | 0.81 g | - |
| - trans | 0.12 g | - |
| Carbohydrate | 52.7 g | 70.4 g |
| - sugars | 35.7 g | 39.8 g |
| Dietary fibre | 1.4 g | - |
| Sodium | 331 mg | 455 mg |
| Potassium | 81 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: Sugar, Maize Flour, Rice Flour, Maize Starch, Vegetable Fats And Oils [Emulsifiers (471, 477), Antioxidant (307)], Raising Agents (450, Sodium Bicarbonate), Tap
WHITE MILL: see pack