Cals › Baking › Compare › Green's Deluxe Triple Choc Muffin Mix vs WHITE MILL Blueberry Muffin Mix 500g
Green's Deluxe Triple Choc Muffin Mix vs WHITE MILL Blueberry Muffin Mix 500g
Per 100 g, Green's Deluxe Triple Choc Muffin Mix has less sugar (25.8 vs 39.8), less sodium (440 vs 455), more protein (5 vs 3.3) than WHITE MILL Blueberry Muffin Mix 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1400 vs 1440 kJ
Protein (higher)
5 vs 3.3 g
Carbohydrate (lower)
45.4 vs 70.4 g
sugars (lower)
25.8 vs 39.8 g
WHITE MILL Blueberry Muffin Mix 500g leads on
Fat, total (lower)
4.9 vs 14.1 g
saturated (lower)
1.7 vs 4.3 g
Side by side, per 100 g
| Value | Green's | WHITE MILL |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1440 kJ (344 Cal) |
| Protein | 5 g | 3.3 g |
| Fat, total | 14.1 g | 4.9 g |
| - saturated | 4.3 g | 1.7 g |
| Carbohydrate | 45.4 g | 70.4 g |
| - sugars | 25.8 g | 39.8 g |
| Sodium | 440 mg | 455 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: see pack
WHITE MILL: see pack