Cals › Baking › Compare › Green's Deluxe Caramel Mud Cake Mix 600g vs Woolworths Essentials Cake Mix Vanilla 340g
Green's Deluxe Caramel Mud Cake Mix 600g vs Woolworths Essentials Cake Mix Vanilla 340g
Per 100 g, Green's Deluxe Caramel Mud Cake Mix 600g has less sodium (285 vs 580) than Woolworths Essentials Cake Mix Vanilla 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Green's Deluxe Caramel Mud Cake Mix 600gGreen's
vs
Woolworths Essentials Cake Mix Vanilla 340gWoolworths Essentials
trans (lower)
0.15 vs 1 g
Carbohydrate (lower)
58.7 vs 78.1 g
Dietary fibre (higher)
2.4 vs 1.9 g
Sodium (lower)
285 vs 580 mg
Protein (higher)
5.5 vs 3.2 g
Fat, total (lower)
3.9 vs 13.7 g
saturated (lower)
1 vs 4.5 g
sugars (lower)
37 vs 42.7 g
Side by side, per 100 g
| Value | Green's | Woolworths Essentials |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1580 kJ (378 Cal) |
| Protein | 3.2 g | 5.5 g |
| Fat, total | 13.7 g | 3.9 g |
| - saturated | 4.5 g | 1 g |
| - monounsaturated | 3.51 g | - |
| - polyunsaturated | 0.99 g | - |
| - trans | 0.15 g | 1 g |
| Carbohydrate | 58.7 g | 78.1 g |
| - sugars | 42.7 g | 37 g |
| Dietary fibre | 2.4 g | 1.9 g |
| Sodium | 285 mg | 580 mg |
| Potassium | 220 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: Sugar, Wheat Flour, Vegetable Fat [Emulsifiers (471, 477), Antioxidant (307)], Wheat Starch, Thickener (1422), Anticaking Agent (341), Tapioca Starch, Raising A
Woolworths Essentials: Wheat Flour, Sugar, Canola Oil, Raising Agents (45 0, 500, 341, 339), Wheat Starch, Natural Vanilla F lavour.