Cals › Baking › Compare › Green's Cake Mix Traditional Vanilla 470g vs White Wings Red Velvet Cupcake Mix
Green's Cake Mix Traditional Vanilla 470g vs White Wings Red Velvet Cupcake Mix
Per 100 g, White Wings Red Velvet Cupcake Mix has less sugar (30.7 vs 36.4), less sodium (340 vs 407), more protein (5 vs 4.5) than Green's Cake Mix Traditional Vanilla 470g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
13.2 vs 15.3 g
saturated (lower)
3.6 vs 5.3 g
Dietary fibre (higher)
2.4 vs 1.1 g
White Wings Red Velvet Cupcake Mix leads on
Energy (lower)
1380 vs 1450 kJ
Protein (higher)
5 vs 4.5 g
Carbohydrate (lower)
43.7 vs 51.8 g
sugars (lower)
30.7 vs 36.4 g
Sodium (lower)
340 vs 407 mg
Side by side, per 100 g
| Value | Green's | White Wings |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 1380 kJ (330 Cal) |
| Protein | 4.5 g | 5 g |
| Fat, total | 13.2 g | 15.3 g |
| - saturated | 3.6 g | 5.3 g |
| - monounsaturated | 3.51 g | - |
| - polyunsaturated | 0.99 g | - |
| - trans | 0.15 g | - |
| Carbohydrate | 51.8 g | 43.7 g |
| - sugars | 36.4 g | 30.7 g |
| Dietary fibre | 2.4 g | 1.1 g |
| Sodium | 407 mg | 340 mg |
| Potassium | 220 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: Sugar, Wheat Flour, Vegetable Fat [Emulsifiers (471, 477), Antioxidant (307)], Raising Agents (450, Sodium Bicarbonate), Tapioca Starch, Salt, Natural Flavour,
White Wings: see pack