Cals › Baking › Compare › Green's Cake Mix Traditional Vanilla 470g vs WHITE MILL Blueberry Muffin Mix 500g
Green's Cake Mix Traditional Vanilla 470g vs WHITE MILL Blueberry Muffin Mix 500g
Per 100 g, Green's Cake Mix Traditional Vanilla 470g has less sugar (36.4 vs 39.8), less sodium (407 vs 455), more protein (4.5 vs 3.3) than WHITE MILL Blueberry Muffin Mix 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
4.5 vs 3.3 g
Carbohydrate (lower)
51.8 vs 70.4 g
sugars (lower)
36.4 vs 39.8 g
Sodium (lower)
407 vs 455 mg
WHITE MILL Blueberry Muffin Mix 500g leads on
Fat, total (lower)
4.9 vs 13.2 g
saturated (lower)
1.7 vs 3.6 g
Side by side, per 100 g
| Value | Green's | WHITE MILL |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 1440 kJ (344 Cal) |
| Protein | 4.5 g | 3.3 g |
| Fat, total | 13.2 g | 4.9 g |
| - saturated | 3.6 g | 1.7 g |
| - monounsaturated | 3.51 g | - |
| - polyunsaturated | 0.99 g | - |
| - trans | 0.15 g | - |
| Carbohydrate | 51.8 g | 70.4 g |
| - sugars | 36.4 g | 39.8 g |
| Dietary fibre | 2.4 g | - |
| Sodium | 407 mg | 455 mg |
| Potassium | 220 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: Sugar, Wheat Flour, Vegetable Fat [Emulsifiers (471, 477), Antioxidant (307)], Raising Agents (450, Sodium Bicarbonate), Tapioca Starch, Salt, Natural Flavour,
WHITE MILL: see pack