Cals › Baking › Compare › Cucina Matese Semolina Pure Durum Wheat vs Laucke Wallaby Bakers Bread Flour 1kg
Cucina Matese Semolina Pure Durum Wheat vs Laucke Wallaby Bakers Bread Flour 1kg
Per 100 g, Cucina Matese Semolina Pure Durum Wheat has more protein (14 vs 11.5) than Laucke Wallaby Bakers Bread Flour 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
14 vs 11.5 g
Dietary fibre (higher)
3 vs 2.7 g
sugars (lower)
0.1 vs 4 g
Side by side, per 100 g
| Value | Cucina | Laucke |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1483 kJ (354 Cal) |
| Protein | 14 g | 11.5 g |
| Fat, total | 1 g | 1.2 g |
| - saturated | 0.3 g | 0.2 g |
| - trans | - | 0 g |
| Carbohydrate | 70 g | 70.5 g |
| - sugars | 4 g | 0.1 g |
| Dietary fibre | 3 g | 2.7 g |
| Sodium | 8 mg | 2 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Cucina: see pack
Laucke: Unbleached Wheat Flour, vitamin (Thiamine, Folic Acid)