Coles Simply Self Raising Flour vs La Gina Pizza Flour 1kg
Per 100 g, La Gina Pizza Flour 1kg has less sugar (1 vs 1.3), less sodium (5 vs 825), more protein (11 vs 9.6) than Coles Simply Self Raising Flour.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Self Raising Flour leads on
saturated (lower)
0.3 vs 1 g
Dietary fibre (higher)
3.9 vs 2 g
La Gina Pizza Flour 1kg leads on
Protein (higher)
11 vs 9.6 g
Fat, total (lower)
1 vs 1.4 g
sugars (lower)
1 vs 1.3 g
Sodium (lower)
5 vs 825 mg
Side by side, per 100 g
| Value | Coles Simply | La Gina |
|---|---|---|
| Energy | 1440 kJ (344 Cal) | 1440 kJ (344 Cal) |
| Protein | 9.6 g | 11 g |
| Fat, total | 1.4 g | 1 g |
| - saturated | 0.3 g | 1 g |
| Carbohydrate | 70.1 g | 71 g |
| - sugars | 1.3 g | 1 g |
| Dietary fibre | 3.9 g | 2 g |
| Sodium | 825 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Simply: see pack
La Gina: Wheat Flour