Coles Desiccated Coconut vs Woolworths Essentials Bicarbonate Soda 500g
Per 100 g, Coles Desiccated Coconut and Woolworths Essentials Bicarbonate Soda 500g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Desiccated Coconut leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths Essentials |
|---|---|---|
| Energy | 2790 kJ (667 Cal) | - |
| Protein | 7.68 g | - |
| Fat, total | 65.5 g | - |
| - saturated | 61.8 g | - |
| - monounsaturated | 3.3 g | - |
| - polyunsaturated | 0.5 g | - |
| - trans | 0.01 g | - |
| Carbohydrate | 6.33 g | - |
| - sugars | 6 g | - |
| Dietary fibre | 16.3 g | - |
| Sodium | 17.8 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths Essentials: Sodium Bicarbonate.

